This is quite difficult for me to state since I am also not grateful, however I'll do my best. So, how does one become 'happy'? You must firstly define yourself by your personality, how do you behavior? How's your mental health? How's your personal life? Etc. Then, once you got the answer, proceed to work on them to succeed at life. Everyone has to stumble upon troublesome situations, including myself. We also needed to express our feelings. There are other solutions that can assist your happiness by eating healthier foods, exercise, take a nice relaxing jog or walk, take deep breath. Before I continue, tell me, why aren't you happy? Is there any chance you can change that to make it into a positive solution?
statements is another perfect additional for the solution.