I've been working on my abs and arms lately. I'm also handing my notice in tomorrow as I'm sick of working 6-7 days a week. I told the woman who does the rota I want to work 5 days and she said tough.
I also work two days a week at a different place, a separate company and the new owner was happy with me working 5 days a week, plus you get your rota two weeks in advanced there and have every other weekend off, like normal workplaces. Currently I receive my hours on a Saturday evening at the place I'm at now and they constantly change it mid week. They don't respect their staff, the managers are a bunch of arseholes.
In a few months though I'm starting a personal training course, as I want to work in a gym or eventually become a personal trainer.
What job are you looking for?