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Trail Running

No.1675492 ViewReplyOriginalReport
Ran my first 5k last year and I've been a life-long lover of hiking. I've been thinking lately I should combine the two. There's a trail race in my area in about 4 months, 12 miles with 3,500 feet of elevation gain. Anybody here trail run? Any tips or tricks? Training or gear suggestions? Think I can prepare for it in 4 months?