Lole wtf. No, it's not it's complete and utter horseshit.
It's spoken like a guy who's never been through anything tough in his life and doesn't know how to relate to it.
He's basically acting like you're supposed to just go out and do cool shit. But that does not compute at all in a depressed brain. Because there just is no cool shit. When you're so far down the suicidal hole no matter what people tell you that's supposed to be "fun" your brain will come up with a rationalization for why it's fucking stupid. It just doesn't work that way anymore. It doesn't see "fun". All it sees is shitty two-dimensional people doing shitty two-dimensional things. Even if that's not true in reality, that's what your brain sees.